International Distance & No Injuries !
Just got back from Chicago after finishing Accenture International Distance. Felt good and finished with no injuries...I think that's my motto. I already feel like I need to do run or something...but I guess recovery should take precedence.
Swim was great 38mins, Bike was awesome as well 19.7mph, 1hr17mins....now for the bad news the stupid run...horrible...horrible...horrible...11min mile...
Everyone and I mean everyone passed me up!#@%@#$%#
My new goal lose 30lbs and blow away some runners next year!
Actually, it was a wonderful race. Nice weather. Pleasant people. And I actually remembered to thank every volunteer....they were awesome. The only time I forgot was after the swim, when I was so disoriented I couldn't even think straight....and these guys were the best...they stabilized me right out of the water and made sure I was stable to go on....You guys are the best!!!!!!!!! Thank you thank you thank you.
I am expecting a slow transformation throughout this next six months...I will keep you all posted....anyone reading that is.
Swim was great 38mins, Bike was awesome as well 19.7mph, 1hr17mins....now for the bad news the stupid run...horrible...horrible...horrible...11min mile...
Everyone and I mean everyone passed me up!#@%@#$%#
My new goal lose 30lbs and blow away some runners next year!
Actually, it was a wonderful race. Nice weather. Pleasant people. And I actually remembered to thank every volunteer....they were awesome. The only time I forgot was after the swim, when I was so disoriented I couldn't even think straight....and these guys were the best...they stabilized me right out of the water and made sure I was stable to go on....You guys are the best!!!!!!!!! Thank you thank you thank you.
I am expecting a slow transformation throughout this next six months...I will keep you all posted....anyone reading that is.